Managing Foot Problems with Diabetes: The Importance of Foot Care
Diabetes is a chronic disease that changes how your body handles blood sugar. People with diabetes often have problems with their feet, which can range from minor issues to serious problems. Here are some of the most common foot problems that people with diabetes have and tips on taking better care of your feet.
Diabetes can Cause these Common Foot Problems:
- Neuropathy: Nerve damage can lead to neuropathy, a disease that can make your feet lose their feeling.
- Poor Circulation: Diabetes can cause less blood to get to the feet and other parts of the body. Poor blood circulation in your feet can make it harder for the body to heal and fight infections.
- Foot Ulcers: Neuropathy and poor circulation can work together to cause foot ulcers, which are open sores that take a long time to heal.
- Immunity: People with diabetes are more likely to get illnesses because their immune systems aren’t as strong.
- Amputation Risk: If foot problems are not treated, they can worsen and require an amputation.
How to Take Better Care of Your Diabetic Feet:
- Every day, make it a habit to look at your feet for any signs of damage, like blisters, sores, or changes in color. Early diagnosis is very important.
- Always monitor your blood sugar levels and do what your doctor says.
- Make an appointment with a doctor or podiatrist specializing in diabetic foot care for an exam.
- Pick shoes with good support and padding. Make sure they don’t have any tight spots that could lead to pressure sores and that they fit well. Check your shoes often for any damage.
- Make sure your socks are clean and dry every day when you change them. Socks that wick away moisture can help keep your feet dry and lower your risk of fungal diseases.
- Doing physical activities regularly can help your health and circulation. Talk to your doctor about what kind of training is best for you.
- Smoking slows down the body’s healing process and blood. You might want to quit and take better care of your feet and health.
Foot problems caused by diabetes are a big problem, but they can be controlled and avoided with care and attention. By using these tips, you can lower the chance of problems and keep your feet healthy. Remember that taking good care of your feet is an important part of managing your diabetes.
At the New Jersey Podiatric Physicians & Surgeons Group, there are almost 30 foot and ankle surgeons, podiatrists, and doctors. With more than 30 locations, from Newark, NJ, to Cape May, NJ, we value convenience and excellent service for our patients. We offer compassionate, cutting-edge care across our network, and we are here to address all your foot concerns. Our group is among the best foot and ankle providers in the country. To schedule an appointment, first find a podiatrist in your area.