Foot Injuries: Healing Takes Time

Foot Injuries: Healing Takes Time


Everyone has experienced a foot or ankle-related injury that resulted in discomfort or swelling at some point. Muscle and bone strength decrease as people age. Moreover, the likelihood of fractures and other types of injuries is higher among the elderly, as they experience decreased balance and visual issues.

Most minor wounds might recover on their own, so all that is typically required for relief and healing is at-home care and rest. However, that may only sometimes be the case. Therefore, it is best to consult with a podiatrist before deciding on your treatment remedy.

Common Foot and Ankle Injuries

  • Achilles Tendonitis

This tear in the Achilles region is usually due to blunt force or continuous wear and tear over the years. A podiatrist can perform a physical examination or request an MRI to assess the kind and severity of the injury.

  • Sprained Ankle

Sprains are usually not that serious and can recover with rest and ice application. However, it is crucial to contact a doctor if inflammation and pain are persistent.

  • Stress Fractures

The effect of excessive and repeated stress has the potential to harm the bones in your feet. Stress fractures are caused by repeated impact over time, as opposed to other fractures, which typically develop as a result of a specific traumatic incident.

  • Ankle Fracture

Although it is not unusual for both to happen concurrently, a fractured ankle is a very distinct injury from an ankle sprain. Nevertheless, people occasionally mix the two and give themselves the wrong diagnosis.

  • Plantar Fasciitis

Plantar fasciitis is one of the most typical foot and ankle problems in adults. Most people with this problem report pain with their first few movements after getting out of bed or following an extended period of rest.

Foot and Ankle Injuries: Healing Time Factors

  • Delaying treatment can cause minor problems to develop into big ones.
  • How severely you were hurt will be directly proportional to how much care and rest you require for proper healing.
  • In the case of surgical procedures, healing can take time, especially if it is an extensive surgery.
  • After foot or ankle surgery, you might need to use aids or orthotics during recovery. Doctors might also advise therapy as a follow-up.
  • How effectively you adhere to the foot doctor’s directions also impacts the speed of your recovery.
  • Take your meds as prescribed for faster healing.

At the New Jersey Podiatric Physicians & Surgeons Group, there are almost 30 foot and ankle surgeons, podiatrists, and doctors. With more than 30 locations, from Newark, NJ, to Cape May, NJ, we value convenience and excellent service for our patients. We offer compassionate, cutting-edge care across our network, and we are here to address all your foot concerns. Our group is among the best foot and ankle providers in the country. To schedule an appointment, first find a podiatrist in your area.