New Jersey Podiatric Physicians & Surgeons Group, LLC BLOG

Flat Feet

5 Best Shoes for Flat Feet

Many people have a foot condition known as flat feet. While they may not be painful, they can result in discomfort at any point in time. In most situations, a podiatrist will recommend appropriate footwear and exercises to address the issue. Slippers and high heels are examples of footwear that men and women with flat…

Thyroid

Thyroid Disease and Its Effect on Your Feet

January is Thyroid Awareness Month. Did you know the thyroid controls your body’s metabolism and plays an important role in releasing hormones that affect your nervous system and heart rate? A healthy thyroid is crucial for the proper functioning of the body. Many people are unaware of the effects an underactive thyroid can have on…

Orthotics

Does My Child Need Orthotics?

Children’s foot health often goes unnoticed, which can result in significant issues in the long run. It’s critical to pay attention to how your child’s foot is growing and changing as they become older. Foot orthotics can assist in treating many problems your child may be experiencing. In order to address poor foot mechanics, orthotics…

Footwear

4 Tips for Choosing Winter Footwear

It is crucial to have the appropriate footwear when dealing with severe winter weather conditions. For most of us, winter means wrapping up the day early and spending it indoors in front of a cozy fire, while some people still enjoy braving the outdoors. Going outside in the wintertime can be spectacular because of the…

Blisters: Causes and Prevention

Although we frequently associate blisters with our feet, this excruciating skin problem can develop anywhere on the body where body parts rub against one another or against clothing. Fortunately, rubbing may be avoided in order to avoid blisters. If you know you’ll be doing excessive physical exercise, take care and give importance to your foot…

Sports

5 Best Ways to Avoid Sports Injuries of the Feet and Ankles

Sports and physical activity are, without a doubt, excellent ways to maintain a sound mind and body. Besides the physical advantages, participating in sports fosters friendships and increases self-confidence. However, the advantages are also associated with a risk of injury, particularly to your ankles and feet. Despite the frequency of injuries in many sports, there…