4 Reasons Your Heel Pain Isn’t Going Away

4 Reasons Your Heel Pain Isn’t Going Away

Heel Pain

Heel pain often goes away on its own without any help, but it can occasionally linger and develop into a chronic condition. You’ve probably looked up home cures on the internet, but none seem to relieve the discomfort. You start to question whether you should learn to live with this pain.

Here are four reasons why your heel pain isn’t getting better

  • Incorrect diagnosis.

You need to know what is causing your heel pain in order to treat it properly. Treating the symptoms can provide short-lived relief. However, the pain is likely to come back till you address the root cause.

  • Your treatments are too conservative.

Home therapies do not always work, and their effectiveness depends on your condition. Some home remedies may help you feel better and treat plantar fasciitis successfully if you have a mild form. However, if you still have heel pain once you wake up and take a few steps, then you probably have a more severe form of plantar fasciitis and require immediate medical attention. Surgery is an option and should only be considered if all other treatments are exhausted. You can get assistance from a podiatrist in choosing the best course of action.

  • Improper insoles and footwear.

The best way to treat plantar fasciitis is with a custom orthotic. Low-quality insoles are often made of inexpensive materials and are available at your local drugstore. While these insoles briefly reduce discomfort and give you a cushioned feeling, they don’t offer long-term support.

  • Not following a podiatrist-prescribed treatment plan.

Sadly, a lot of times, people start to fix heel pain on their own. A self diagnosis can be harmful, even life-threatening. Even when they do visit a podiatrist, they ignore, forget or don’t follow the prescribed treatment plan, which can only mean one thing – complications. The doctor cannot help you if you do not follow their advice.

What should you do to make your heel pain go away?

Have a podiatrist examine your feet. A skilled podiatrist can help avoid foot issues and relieve you of your heel pain. You may discover what to watch out for as well as the finest types of shoes and insoles for your feet. A podiatrist will assist in diagnosing your foot issue and determining the ideal course of action for you.

At the New Jersey Podiatric Physicians & Surgeons Group, there are almost 30 foot and ankle surgeons, podiatrists, and doctors. With more than 30 locations, from Newark, NJ, to Cape May, NJ, we value convenience and excellent service for our patients. We offer compassionate, cutting-edge care across our network, and we are here to address all your foot concerns. Our group is among the best foot and ankle providers in the country. To schedule an appointment, first find a podiatrist in your area.